Lifestyle coaching is for the person that wants to get in great shape, lose weight and be confident in their own skin again.
IIFYM coaching is for the person that wants to get in great shape while having more flexibility with their food selection.
Contest coaching is for the competitor that is looking to fine tune their physique and take it to the next level. Off season and In season is included with this package.
Nutrition coaching is for the person that wants to do their own workouts but they need direction and accountability with their nutrition.
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