THE FIT
CALENDAR
You can balance LIFE and FITNESS
Unlock Your Potential: 4 Phases, 12 Months to a Stronger You!
THE FIT
CALENDAR
You can balance LIFE and FITNESS
Unlock Your Potential: 4 Phases, 12 Months to a Stronger You!
Sound Familiar?
- Do you feel lost or lack confidence when you're in the gym?
- Are you struggling to identify the right foods for optimal results? (A few strategic changes could dramatically enhance your progress).
- Would you want a diet that you actually enjoy from day to day?
- Do you need a step-by-step guide for maximizing your training program to give you the best results?
- Overwhelmed by all the different training methods out there and are unsure where to begin?
- Are you motivated to take your physique to the next level?
If these ring a bell, welcome! I am here to teach you my methods to make those dream results real. With the right mindset and a willingness to learn, I can help!
Sound Familiar?
- Do you feel lost or lack confidence when you're in the gym?
- Are you struggling to identify the right foods for optimal results? (A few strategic changes could dramatically enhance your progress).
- Would you want a diet that you actually enjoy from day to day?
- Do you need a step-by-step guide for maximizing your training program to give you the best results?
- Overwhelmed by all the different training methods out there and are unsure where to begin?
- Are you motivated to take your physique to the next level?
If these ring a bell, welcome! I am here to teach you my methods to make those dream results real. With the right mindset and a willingness to learn, I can help!
REAL WOMEN. ACHIEVING TANGIBLE OUTCOMES!
WHY DID I CREATE THE FIT CALENDAR?
Hello!!
Balancing Life and Fitness can be your reality if you let it.
The Fit Calendar is an all-in-one training system that I use to help transform thousands of people from all over the world. It's an all-inclusive system to deliver training, nutrition, and results.
In my 17 years as a fitness professional, I've worked with a broad spectrum of women, from absolute beginners to top-tier professional athletes.
The Fit Calendar introduces you to proven, successful workout routines that are key in losing fat, building muscle, and transforming not just your body, but also your mindset and lifestyle.
In my experience, there is nothing that I haven't seen when it comes to helping people get in shape. I know what drives the best results and how to make that happen.
But why me?
I have an amazing track record of producing results!
Over the years I have molded and crafted the perfect and most effective programs that drive results. Building muscle, losing fat and how to become the best version of yourself. My methods have been replicated time and time again and now they are available in this brand new program, specifically for you.
I can't wait to see you succeed and build the body of your dreams!!
Ryan Fitch
Coach/CEO Team Modern Fit
WHY DID I CREATE THE FIT CALENDAR?
Hello!!
Balancing Life and Fitness can be your reality if you let it.
The Fit Calendar is an all-in-one training system that I use to help transform thousands of people from all over the world. It's an all-inclusive system to deliver training, nutrition, and results.
In my 17 years as a fitness professional, I've worked with a broad spectrum of women, from absolute beginners to top-tier professional athletes.
The Fit Calendar introduces you to proven, successful workout routines that are key in losing fat, building muscle, and transforming not just your body, but also your mindset and lifestyle.
In my experience, there is nothing that I haven't seen when it comes to helping people get in shape. I know what drives the best results and how to make that happen.
But why me?
I have an amazing track record of producing results!
Over the years I have molded and crafted the perfect and most effective programs that drive results. Building muscle, losing fat and how to become the best version of yourself. My methods have been replicated time and time again and now they are available in this brand new program, specifically for you.
I can't wait to see you succeed and build the body of your dreams!!
Ryan Fitch
Coach/CEO Team Modern Fit
WHO WILL BENEFIT MOST:
"The Fit Calendar" caters to various individuals who...
- Are feeling lost or lacking clear direction in their fitness journey and don't know where to start.
- Have Busy Lifestyles: People with hectic schedules, balancing work, family, and social commitments.
- Are Confused by Training Methods: Those overwhelmed by the multitude of training methods and seeking clarity.
- Is the 'Fad Dieter' or the person who relies on supplements and can't seem to keep the weight off.
- Those Desiring Nutritional Guidance: People seeking simple yet effective dietary guidance for real results.
- Are Wanting Support: Anyone needing consistent support and guidance to stay motivated and on track.
- Are woman that want to feel and look their best in a bikini!
Ultimately, 'The Fit Calendar' aims to provide adaptable, comprehensive guidance suitable for various lifestyles and fitness levels, helping individuals overcome obstacles and achieve their fitness goals effectively.
WHO WILL BENEFIT MOST:
"The Fit Calendar" caters to various individuals who...
- Are feeling lost or lacking clear direction in their fitness journey and don't know where to start.
- Have Busy Lifestyles: People with hectic schedules, balancing work, family, and social commitments.
- Are Confused by Training Methods: Those overwhelmed by the multitude of training methods and seeking clarity.
- Is the 'Fad Dieter' or the person who relies on supplements and can't seem to keep the weight off.
- Those Desiring Nutritional Guidance: People seeking simple yet effective dietary guidance for real results.
- Are Wanting Support: Anyone needing consistent support and guidance to stay motivated and on track.
- Are woman that want to feel and look their best in a bikini!
Ultimately, 'The Fit Calendar' aims to provide adaptable, comprehensive guidance suitable for various lifestyles and fitness levels, helping individuals overcome obstacles and achieve their fitness goals effectively.
INTRODUCING THE FIT CALENDAR
WHAT'S INCLUDED IN EACH PHASE:
INTRODUCING THE FIT CALENDAR
WHAT'S INCLUDED IN EACH PHASE:
FREQUENTLY ASKED QUESTIONS
We've got A's for your Q's
What is The Fit Calendar?
The Fit Calendar' is a personalized fitness roadmap designed to align with your journey throughout the year. It includes tailored workout plans, expert nutrition advice, and adaptable schedules synced with seasonal needs.
What equipment or resources do I need for the workouts?
Most workouts within 'The Fit Calendar' will require gym access. If you have a good home setup, you will be able to modify the exercises to fit your individual needs.
What kind of support can I expect from The Fit Calendar?
You'll have access to expert guidance, including workout demonstrations, nutritional guidance, and tips for maintaining motivation and consistency throughout your fitness journey. You'll also have the ability to message fitness professionals with specific questions.
Can I track my progress throughout the program?
Yes, The Fit Calendar offers tools and guidelines to track your progress. You'll have access to track and record your workouts and weights being used. You will be able to track your body weight trends over time and also keep track of progress photos plus so much more.
How flexible is the program around holidays or special occasions?
The Fit Calendar understands the importance of balance. It's designed to accommodate holidays and special occasions, offering a balanced approach that allows you to enjoy festivities without compromising your progress.
How does 'The Fit Calendar' adapt to different seasons?
The program comprises of four phases—Sculpt and Define, Maintenance, Mini Cut, and Growth—each catering to specific fitness goals aligned with seasonal changes. These phases are designed to optimize workouts and nutrition throughout the year.
How do I get started with The Fit Calendar?
Getting started is simple! Sign up for the program, and then wait 12-24 hours (usually much sooner) until we onboard you to the program. From there, you will begin your fitness journey in achieving your best physique yet!
Is 'The Fit Calendar' suitable for beginners?
Yes, the program is designed to accommodate various fitness levels, including beginners. The phased approach ensures a gradual progression that's adaptable to different starting points.
How are the four phases - Sculpt and Define, Maintenance, Mini Cut, and Growth - structured within The Fit Calendar?
The Fit Calendar' is designed around these four distinct phases, each catering to specific fitness goals aligned with the seasons. These phases offer varied workouts, nutrition guidance for each phase, and schedules
What distinguishes each phase in terms of workouts and nutrition within 'The Fit Calendar'?
Each phase is strategically designed to meet specific fitness objectives. For instance, Sculpt and Define emphasizes revealing the muscle and toning, Maintenance focuses on balanced workouts, Mini Cut accelerates fat loss, and Growth emphasizes progression and muscle building. Workouts and nutrition plans are tailored accordingly for each phase.
Are the phases fixed or can they be adjusted based on individual preferences?
'The Fit Calendar' offers customization options allowing you to adjust the duration and intensity of each phase. Whether you want to extend a phase or focus more on a particular aspect, the program can be adapted to suit your preferences and goals. (Maintenance Phase, Mini Cut, and Growth phase will be available in March!)
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