Achieve Your Fitness Goals in 60 Days with The EveryDay Fit Challenge!
The Everyday Fit Challenge offers an effective fitness solution designed to fit seamlessly into your daily routine. Transform your body and boost your energy levels with workouts tailored to the everyday person.
Starts July 15th, 2024!
Achieve Your Fitness Goals in 60 Days with The Everyday Fit Challenge!
The Everyday Fit Challenge offers an effective fitness solution designed to fit seamlessly into your daily routine. Transform your body and boost your energy levels with workouts tailored to the everyday person.
Starts July 15th, 2024!
Workout Smarter, Workout Harder
Time-Efficient Workouts
Designed specifically for busy women, our program features quick, effective workouts that can be completed in 45-60 minutes or less, ensuring you stay fit without sacrificing your valuable time.
Bikini Body Focused
If you want to create a sleek, toned bikini body with round glutes and a flat stomach, this program is for you. Focal point is Abs, Shoulders and Glutes.
Fit + Functional
Workouts are geared towards hypertrophy but also with a mix of functionality that includes High-Intense Training. Goal is to build muscle and burn calories
60-Days of Fitness
We want you doing something active for the next 60 days, whether thats training in the gym, doing an ab circuit at home or getting outdoors and enjoying a fast paced walk around your neighborhood. Everyday you will have something to accomplish.
User-Friendly App for Progress Tracking
Stay accountable and track your progress with ease using our intuitive app. Monitor your workouts, log your meals, and see your improvements over time, all in one convenient place.
Exercise Demonstration Videos
Learn proper form, technique, tempo and how to lift intensley and with intention!
Workout Smarter, Workout Harder
Time-Efficient Workouts
Designed specifically for busy women, our program features quick, effective workouts that can be completed in 45-60 minutes or less, ensuring you stay fit without sacrificing your valuable time.
Bikini Body Focused
If you want to create a sleek, toned bikini body with round glutes and a flat stomach, this program is for you.
Fit + Functional
Workouts are geared towards hypertrophy but also with a mix of functionality that includes High-Intense Training. Goal is to build muscle and burn calories
60-Days of Fitness
We want you doing something active for the next 60 days, whether thats training in the gym, doing an ab circuit at home or getting outdoors and enjoying a fast paced walk around your neighborhood. Everyday you will have something to accomplish.
User-Friendly App for Progress Tracking
Stay accountable and track your progress with ease using our intuitive app. Monitor your workouts, log your meals, and see your improvements over time, all in one convenient place.
Exercise Demonstration Videos
Learn proper form, technique, tempo and how to lift intensley and with intention!
Focus on being Active and Feeling Your Best!
- Are you tired of not having your dream body?
- Do you want to be more fit and confident in your everyday life?
- Are you ready to challenge yourself and make a change?
- Have you lost your desire and motivation with your training?
- Are you ready to feel like YOU again?
Focus on being Active and Feeling Your Best
- Are you tired of not having your dream body?
- Do you want to be more fit and confident in your everyday life?
- Are you ready to challenge yourself and make a change?
- Have you lost your desire and motivation with your training?
- Are you ready to feel like YOU again?
See How Busy Women Are Achieving Incredible Fitness Results!
See How Busy Women Are Achieving Incredible Fitness Results!
The goal of this 60-day challenge is to teach you how to build muscle through traditional weight training but also with a mix of high-intensity interval training to keep your HR up and to help you burn calories.
This Hybrid approach allows us to tackle two challenges at once while maximizing our time spent working out.
Build Muscle, Burn Fat!
Build Muscle, Burn Fat!
The goal of this 60-day challenge is to teach you how to build muscle through traditional weight training but also with a mix of high-intensity interval training to keep your HR up and to help you burn calories.
This Hybrid approach allows us to tackle two challenges at once while maximizing our time spent working out.
Enhanced Physical and Mental Well-Being
With workouts designed to be quick and effective, you'll integrate regular exercise into your routine, leading to increased energy levels, improved mood, and reduced stress. The endorphin boost from regular workouts can significantly enhance your overall sense of well-being.
Enhanced Physical and Mental Well-Being
With workouts designed to be quick and effective, you'll integrate regular exercise into your routine, leading to increased energy levels, improved mood, and reduced stress. The endorphin boost from regular workouts can significantly enhance your overall sense of well-being.
60 Days of Fitness
Over the next 60 days, we challenge you to stay moving, whether it’s through gym workouts, home ab routines, or invigorating neighborhood walks. Each day will bring a new task to keep you active and progressing toward your fitness goals.
60 Days of Fitness
Over the next 60 days, we challenge you to stay moving, whether it’s through gym workouts, home ab routines, or invigorating neighborhood walks. Each day will bring a new task to keep you active and progressing toward your fitness goals.
Personalized and Trackable Progress
App-Based Tracking: The easy-to-use app allows you to monitor your progress, set goals, and stay accountable. By tracking your workouts and meals, you can see your achievements over time, which boosts motivation and helps you stay committed to your fitness journey.
Personalized and Trackable Progress
App-Based Tracking: The easy-to-use app allows you to monitor your progress, set goals, and stay accountable. By tracking your workouts and meals, you can see your achievements over time, which boosts motivation and helps you stay committed to your fitness journey.
What's included in the Everyday Challenge
- 60 Days of actionable fitness tasks such as workouts, ab training, cardio, HIIT Circuits, Meal Prep, challenges plus so much more.
- A Hybrid Approach to Hypertrophy Training + Functional Fitness
- Hours of instructional videos
- Learn how to maximize and be intentional with your workouts.
- The ability to upgrade to personalized coaching after signing up to help guide you through this challenge
What's included in the Everyday Challenge
- 60 Days of actionable fitness tasks such as workouts, ab training, cardio, HIIT Circuits, challenges plus so much more.
- A Hybrid Approach to Hypertrophy Training + Functional Fitness
- Hours of instructional videos
- Learn how to maximize and be intentional with your workouts.
- The ability to upgrade to personalized coaching after signing up to help guide you through this challenge
Everything You Need to Know
How do I get started?
Getting started is easy! Simply sign up for the program, download the app, and the workouts will start on July 15th! You'll be on your way to transforming your fitness and health in no time.
What types of workouts are included?
The program features a variety of quick, effective workouts that can be completed in 45-60 minutes give or take. These workouts focus on different aspects of fitness, including hypertrophy training, cardio, core work, and functionality.
Can I join the program if I am a beginner?
Absolutely! The program is designed to be adaptable for all fitness levels. Whether you are a beginner or advanced, you can adjust the intensity of the workouts to match your current fitness level.
Are Custom Nutrition Plans Available? After signing up for the challenge, an upgrade option for 1-on-1 coaching/Custom Meal Plan will be available.
Is there any support available if I have questions or need motivation?
Yes, the program includes access to expert guidance at the tip of your fingers. No more scouring the internet seeking answers, just ask us directly!
Is this a gym-based workout program? This program will require you to have a gym membership to take full advantage of the 60 days.
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