If it fits your macro coaching is a bit different than custom meal planning. This provides more flexibility with food choices based around your personal custom macro profile.
- Detailed check ins are Bi-Weekly to see if macros need to be adjusted.
- IIFYM Guide educating you how to count your macros and what to expect.
- Detailed food list for each macro so you know what are the best options to pick from.
- Flexibility to choose the foods you want to eat.
- Included is your workout programs, custom macro profile, and cardio regimens.
- Program is adjusted based on progress from week to week and/or based on your request.
- Workout programs change every 3-4 weeks.
- Access to our Modern Fit App where all of your programs are stored and kept.
- Access to us whenever you need it via messaging us through our app.
- A detailed area in our App to keep track of your progress pictures, weight, measurements and key lifts.
Once your purchase is final you will receive an email with a questionnaire and a contract you will need to fill out and then we will be in contact within 24 hours to get your initial plan set up! We're pumped to help you achieve your goals!
We have specific terms for our programs because we believe in building relationships with our clients. We want to make sure we are on the same page with your goals and how we operate as a team. They need to mesh together flawlessly in order to make great changes. This is no quick fix program, we are in this for the long haul and we want you to be in it as well!
Coaching Package Policies
By purchasing this package you understand:
You are welcome to put a paid in full package on hold but it must be reactivated within 12 months of the freeze date. ONLY a paid in full package may be frozen/put on hold once during its duration.
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